3 Month Nutritional and Lifestyle Intensive

Jumpstart Nutritional Consultation (2).jpg
Jumpstart Nutritional Consultation (2).jpg
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3 Month Nutritional and Lifestyle Intensive


The 3 Month Nutritional and Lifestyle Intensive is a one-on-one program that is uniquely specialized to you and aimed at digging deep into root causes of your health concerns. Over the 3 months you will have four 45 minute consultations with a Functional Nutritionist. This first session is intended to gather more of your history at a deeper level so that we can best understand all the factors that are leading you to seek our support.

What’s included:

  • (4) 45 Minute consultations with a Functional Nutritionist (over the phone or in person)
  • A customized and detailed treatment plan based on the findings from our initial interview
  • Our commitment and support to help you make the dietary and lifestyle changes best suited for you
  • Recipes that are healthy and delicious
  • Informative handouts, articles and educational materials that will equip your nutritional journey
  • You will gain a deeper understanding of how food and lifestyle choices affect your long term health
  • E-mail support between sessions
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What do I need to do to get started?

-Fill out the Intake Form . 
-Fill out the 5 day Food/Mood/Poop journal (oh yes, we will get personal!)

Once we receive your forms and payment we will be in contact with you about scheduling.  

If you have any questions please email nutrition@stewardinglifewellness.com. 

*All sessions can be done in person or over the phone!